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	<title>Matt Sarah &#187; Down Time</title>
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		<title>My Best Creation Yet</title>
		<link>http://www.mattsarah.net/index.php/2008/05/my-best-creation-yet/</link>
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		<pubDate>Thu, 29 May 2008 12:26:00 +0000</pubDate>
		<dc:creator>Mattysars</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Matt's Work]]></category>
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		<description><![CDATA[Over the years I&#8217;ve been responsible for a number of creations but I&#8217;ve never been this proud&#8230;

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		<title>Burning Rubber in the Name of Defense</title>
		<link>http://www.mattsarah.net/index.php/2006/08/burning-rubber-in-the-name-of-defense/</link>
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		<pubDate>Sat, 12 Aug 2006 09:54:00 +0000</pubDate>
		<dc:creator>Mattysars</dc:creator>
				<category><![CDATA[Down Time]]></category>
		<category><![CDATA[automobiles]]></category>

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On the weekend I had the opportunity to participate in a Defensive Driver training program at Subaru. It had all of the tire-screeching excitement I was expecting, but it was the safety aspects of the course that had the greatest impact on me (excuse the pun). The one day program had well structured mix of [...]]]></description>
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		<title>A Route With A View</title>
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		<pubDate>Tue, 14 Jun 2005 23:00:00 +0000</pubDate>
		<dc:creator>Mattysars</dc:creator>
				<category><![CDATA[Holiday]]></category>

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After a little sleep in, we had breakfast that was supplied by the hotel. We decided to check out the local tourism office and participate in one of the walks along the cliff face to Monterosso. We were told that the walk from Vernazza to Monterosso was going to take 2 hours, so we thought [...]]]></description>
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		<title>Lots of Walking Needs Lots of Mussles</title>
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		<pubDate>Mon, 13 Jun 2005 21:30:00 +0000</pubDate>
		<dc:creator>Mattysars</dc:creator>
				<category><![CDATA[Holiday]]></category>

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		<description><![CDATA[With no sleeping in we were off early to the train station. We were able to reserve our seats on the train in first class to Cinque Terra. On finding our seats in the carriage we were surprised to find a mother and daughter in them. With my best Italian translation I managed to convey [...]]]></description>
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		<title>The Largest Souvenir Shop In The World</title>
		<link>http://www.mattsarah.net/index.php/2005/06/the-largest-souvenir-shop-in-the-world/</link>
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		<pubDate>Mon, 13 Jun 2005 00:00:00 +0000</pubDate>
		<dc:creator>Mattysars</dc:creator>
				<category><![CDATA[Holiday]]></category>

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		<description><![CDATA[We started the day much the same as yesterday. Still buggered from the day before, we started by catching the same tour bus this time to the Pantheon. This building is the oldest ruins in Rome, and it is probably the most well kept. We nearly got lost trying to find the place, dogging down [...]]]></description>
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